AquaHealth

AquaHealth is a membership program that includes Aqua Deep & Lap Swimming.

Aqua Deep

Is deep water aerobics conducted in the 2m deep training pool with the use of a buoyancy belt and other floatation equipment.

Lap Swimming

25m lanes are available for lane swimming at designated times. 

Aquatic exercise provides a safe, fun effective option for individuals of all ages. It burns calaries, tones, builds lean muscle and all round fitness.

Aqua Deep Times:

Monday 6.15pm

Tuesday 9.30am

Thursday 6.15pm

 

Membership fee: $6.00

AquaHealth Adult  10 visit pass - $120

AquaHealth Adult Concession 10 visit pass - $100

Lap Swimming Adult 20 visit pass - $80

Lap Swimming Adult Concession 20 visit pass - $60

All Seven Hills Toongabbie RSL members receive a 15% discount; RSL membership card must be presented for the discount rate.

Membership Form: Membership Form 2012

Lap Swimming Lane Availability: AquaSwim schedule for February 2012

For further information, please call 02 8814 8637

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UPCOMING COURSES

TO
BOOK
  To enrol into a course call (02) 9634 3700!!!
21
MAR
  First Aid & CPR in a Box     Seven Hills 6pm-8pm
16
APR
Pool Lifeguard Package     Burwood 9am-5pm
22
FEB
  CPR Course 
Homebush 6pm-830pm
16
MAR
  First Aid Flexible Update Seven Hills 9am-5pm
21
APR
  Pool Lifeguard                     Seven Hills 8am-6pm
30
MAR
  First Aid & CPR in a Box  Penrith 6pm-8pm
31
MAR
  Pool Lifeguard Update  Seven Hills 9am-5pm
24
MAR
  First Aid Flex Update         Homebush 9am-5pm
TO
BOOK
  To enrol into a course call (02) 9634 3700!!!
11
APR
  First Aid & CPR in a Box    Homebush 6pm-8pm
10
MAR
  Bronze Medallion Update  Normanhurst 9am-5pm
18
FEB
  Pool Lifeguard Update     Lane Cove 9am-5pm
14
MAY
  Pool Lifeguard Package Seven Hills 8am-4pm
29
FEB
  First Aid & CPR in a Box Seven Hills 6pm-8pm
02
APR
  First Aid Flex Update Penrith 9am-5pm
21
APR
  Pool Lifeguard                       Seven Hills 8am-6pm
04
APR
  CPR Update 
Seven Hills 6pm-8pm
09
MAR
  First Aid & CPR in a Box  Homebush 10am-12pm
24
FEB
  Pool Lifeguard Update Seven Hills 9am-5pm
18
FEB
  First Aid Flex Update          Castle Hill 9am-5pm
24
FEB
  First Aid Flex                     Homebush 9am-5pm
20
MAR
  CPR Course                         Penrith 6pm-8.30pm
04
FEB
  Bronze Medallion Update Seven Hills 9am-5pm
29
FEB
  Pool Lifeguard Package     Seven Hills 9am-5pm
13
MAR
  CPR Update                          Penrith 10am-12pm
06
MAR
  First Aid Flex Update   Castle Hill  9am-5pm
17
MAR
  Pool Lifeguard  Normanhurst 8am-6pm
10
MAR
  Pool Lifeguard Update 
Burwood 9am-5pm
23
MAR
  Pool Lifeguard Update Blacktown 9am-5pm

latest news

January 30 2012
56,535 Attendances to date!
We look forward to seeing thousands more through our doors in 2012!
February 8 2012
Swim Teachers Needed!
Energetic and motivated swim teachers needed to deliver high quality, comprehensive swimming and water safety programs in an enjoyable safe environment.
Copyright © 2010 Aquatic Safety Training Academy
Copyright © 2010 Aquatic Safety Training Academy